Trying to ramp up

With the notable weather improvement, I tried to start doing some faster training runs. I feel like I was able to maintain regular workouts often enough during the cold winter to sustain and hopefully build up overall fitness.

I ran a 3 mile tempo run yesterday, averaging a 6:30 pace (19:33 time). I think that's the fastest 3 miles I've run, not counting actual races. We also ramped up the millage today and went 6 miles. I'd like to eventually fit in an 8-10 mile run each week just to build up more endurance.