Monday, February 16, 2009

One Way Run

I did a 7 mile run into town over the weekend and it went pretty well. One thing that was really nice is that my wife was going to be driving by and picked me up. There is something refreshing about running and knowing you won't have to run back to where you started. I managed to keep my pace around 7:00-7:30 for the first part, and let it slow down to around 8:00-8:30 for the last half.

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